THE PILATES COTTAGE OFFERS A TRAINING EXPERIENCE THAT IS TOTALLY UNIQUE.  WE BELIEVE IN BOTH INTENSIVE, PERSONAL TRAINING AND IN BUILDING OUR CLIENTS TOWARDS WORKOUT INDEPENDENCE.

 

To Begin

  • Start up with 1x 55 minute and 4x 30 minute Private Lessons
  • Learn the basics of the true Pilates method, and how it can help you personally
  • Experience how big the system is, beyond just Mat and Reformer
  • Develop a program with your trainer that assists your personal needs
  • Start to use equipment you will not see outside of a true, Authentic Pilates studio

Then … Open Haus

Our revolutionary training system is a one of kind in Australia.  We can offer such incredible value because we are boutique, and work selectively with clients who fit our culture and training ideology.  Because you support the studio through continued Private tuition we gift you FREE visits to workout by yourself.

  • Chose to either continue your personal training through 55 or 30 minute Private or 55 minute DUO lessons
  • Get FREE extra visits to the studio so that you can work through your own program developed by your trainer to help you personally get the best out of your Pilates (see our package options)
  • Build independence, so you’re learning what true Pilates is really all about
  • Gives you Strength, Mobility, and as you improve Cardiovascular training- true Pilates is the original, totally integrated fitness training
  • Train at the studio under guidance of leading professionals for a price similar to taking a Personal Training session at a gym

We aim to educate our clients in the true Pilates method, assisting them to better their wellness on a personal level with training specific to their needs, but make it possible to train multiple times per week for a price that is industry leading.  Most studios offer only large and impersonal group classes, or expensive studio sessions where instructor/client interaction is limited due to time and the needs of others in the group.  True Pilates is personal to your body, but also involves learning how to workout and care for yourself- these ideals underpin our Open Haus system.

**Open Haus visitation is allowed at the discretion of the studio, and may be held back in situations where we feel clients may not be able to safely navigate their own program and workout.  In these instances we will work together with the client through continued private training to build them to a point where they are able to begin participating safely and successfully.

 

WE TEACH YOU WHAT YOU NEED TO BETTER YOU, AND YOU PRACTICE IT SO IT BECOMES SECOND NATURE…THIS IS HOW POSITIVE CHANGE REALLY HAPPENS.